Archive for the ‘Body’ Category
With the pace of life in today’s culture stress can be a crippling factor for a lot of people. The effects of stress can be damaging emotionally, physically and mentally.
Is it possible to learn how to deal with stress in a productive way? Is it possible to learn to approach life’s situations in a way that prevents stress from even developing?
James Klotzle has written a great stress course that will teach you how to deal and overcome stress in a Biblical way. If you have been looking for a great resource to help you live a less stressful life check out this program. Stress doesn’t have to own us, but we can be in control of our stress.
Check out this helpful faith based stress course by clicking here.
If you are one of the many people who struggle with their weight, then I’m sure you are aware how being over weight can not only affect your self-esteem but also how you relate to others.
Having a healthy weight and a healthy body should be part of the overall goal to obtain a healthy body, mind, and spirit. The 100 Calorie diet is a great option if you’ve been trying to find a great diet plan that will help you achieve your weight loss goals.
What’s great about the 100 Calorie diet is the fact that this diet allows you to enjoy the foods you love and still loose weight. This diet teaches you how to identify what 100 Calories of you favorite food item looks like so instead of depriving yourself, you simply learn to eat less of your favorite foods.
The 100 Calorie Diet has helped 1000′s of people lose weight and keep the weight off by teaching dieters better eating habits.
Find out more about what the 100 Calorie Diet has to offer here.
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Aug
07
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Hi there, I’m 16 years old and I’m wondering if you could help me cope with anxiety and stress..I’m the type of girl that likes to get things done in the best manner possible. I plan to work in the ICU as E.R doctor, it’s one of the few goals in my life and I have a lot of reason behind it.
I’m trying to make it in life because so far I’ve only been pushed down..My parents are separated and have been since I was 1 and I feel it is better that way. My mom is one of the most patient people on earth and I’ve learned that from her and my brother. My mom deals with bi-polar disorder and well my brother who is 20 years old is severely handicap with Fragile-X. We’ve lived in the projects all my life and my dad has his own problems so I’ve seen him a couples times in my lifetime.
I’ve always had a tolerance for the constant screaming and abnormal behaviors, but lately I can’t take anymore. How do I make it in life when I have my mother telling me I have to take care of my brother for the rest of my life and that I’m not allowed to go to college elsewhere then where ever he is. As I deal with high school everyone wonders why I make the choices I do. I’m not allowed to take AP classes because I have to clean the house everyday after school from top to bottom and when I did take AP classes I had to drop them because the homework took up too much time and my mom didn’t like it
Along with that I was in line for a Track scholarship but I had to quit to stay at home. I’m the president of 2 clubs but might have to quit those also because they require that I stay after school. I’m just tired of how my mom hurts me, I’m really tired of it.. I know she doesn’t mean it, but I’ve never had anyone here for me. Nobody understand what I go through. When I get straight A’s and I’m invited to a banquet celebrating the greatness of the straight A’s, I’m not allowed to go because it’s regarded as “stupid”..
It just hurts so badly to literally have no one.. Read the rest of this entry »
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Jun
23
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I work in a hostile and pressured environment. I am told by my supervisor that I have to sit up. I am tired of the organization because I put in all my effort but I am not still competent. I am starting to think that maybe I am incompetent.
I am just tired. Is it time to move on to somewhere else or what do i do next I am confused. I can’t resign because I have a mortgage to pay. I am totally mortified.
-Tolam
Dear Tolam,
Thanks for writing in with your problem. It sounds like your job has been very stressful and it’s getting the better of you. I don’t know a lot about your situation but it sounds like there may be some harassment going on by the management.
There are laws that prevent the unfair treatment of workers and you do not have to put up with such treatment. Are you part of a workers union? If not, research for local employee advocacy groups. Either your union or the advocacy group can give you legal guidelines to follow in order to make things better.
In the meantime Read the rest of this entry »
My husband of 16 years was arrested last month and is being deported and at the time he was the only one working. I lost my job. I have 3 kids and will be homeless in 9 days. I have been looking for any job just to survive, but with no luck. The family that I have do not believe in God and tells me to find a boyfriend. I am starting to lose faith in God.
What should I do? I love my husband, but he will be deported. My family has a “do what you got to do” attitude whether its morally or legally right. I am trying to stand strong on God’s Word and believe He will not give me more then I can bare but each day its getting harder. I need help, please, what do you think I need to do? I can not go to a shelter and I have no job what should I do.
-Karina
Dear Karina,
Thanks for sharing your problem with us. I don’t know a whole lot about your situation and it sounds like things have been emotionally draining for you. Read the rest of this entry »
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