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	<title>Guidance 2 Live &#187; Weight Loss</title>
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	<description>A Place To Strengthen Your Body, Mind, and Spirit with free counseling and relationship advice.</description>
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		<title>Check Out The 100 Calorie Diet</title>
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		<pubDate>Mon, 09 Aug 2010 05:32:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.guidance2live.com/?p=1252</guid>
		<description><![CDATA[If you are one of the many people who struggle with their weight, then I&#8217;m sure you are aware how being over weight can not only affect your self-esteem but also how you relate to others. Having a healthy weight and a healthy body should be part of the overall goal to obtain a healthy [...]]]></description>
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		<title>Ask a Counselor: I&#8217;m Hurting Myself to Be Thin.</title>
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		<pubDate>Fri, 05 Mar 2010 05:02:41 +0000</pubDate>
		<dc:creator>tdomf_f503f</dc:creator>
				<category><![CDATA[Ask a Counselor]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.guidance2live.com/?p=671</guid>
		<description><![CDATA[I&#8217;m only 12 and I have nobody to talk to. My friends don&#8217;t understand completely, I can&#8217;t tell my parents something like this, and my sister is too busy with her baby and boyfriend. I feel fat compared to ALL my friends!! They can wear a bikini and look amazing, but I have big love-handles. [...]]]></description>
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		<title>Strip That Fat: Low Fat Diet Equals Better Mood</title>
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		<comments>http://www.guidance2live.com/strip-that-fat-low-fat-diet-equals-better-mood/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 04:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.guidance2live.com/?p=475</guid>
		<description><![CDATA[The mind, body, and spirit connection is continually being backed up by new research. A new study out of Australia found that dieters who choose a low fat dieting option end up with a more positive mood. The study compared a low-carb, high fat dieting group with that of a low-fat dieting group.  The two [...]]]></description>
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