Archive for the Depression Category
Ask: Lost From my Family’s Dysfunction?
Hello, my name is Francis. I’m currently in a stage in my life were I feel self-conscious, afraid, and withdrawn. I have had family issues since I was a child and have come to the point where I need change. Here’s my background; I was raised in a house shared by me, my mother, father [...]
Ask: My Mean Boss is Making Me Depressed
I work in a hostile and pressured environment. I am told by my supervisor that I have to sit up. I am tired of the organization because I put in all my effort but I am not still competent. I am starting to think that maybe I am incompetent. I am just tired. Is it [...]
Ask a Counselor: My Wife is Severly Depressed
I have been with my wife for 9 years, been married for 3. She has always been an on and off sufferer from depression. I got with her when she was nearly 15 and I had just turned 18. We moved in together just 2 years later and had a really healthy, very close relationship. [...]
Ask a Counselor: I have Cerebral Palsy and I’m Depressed
Hi, my name is Tommy. I was born with Cerebral Palsy. Basically, I have been going through depression since 2006. I went to see my first psychiatrist which was a big mistake because he put me on Cymbalta which made me have suicidal thoughts. I tried to run my power chair off a steep ramp [...]
Ask A Counselor: I Cheated, Got an STD, Now I’m Alone
It’s weird. I graduated from Towson and I’m about to buy a house. I have a good job, even though I feel that I’m not using all of my abilities to do the manual labor, I’m not too sad about where I work. My main problem is that I need a woman in my life. [...]
Ask a Counselor: I’m Depressed and Ridiculed.
Ive been getting depressed more and more every month. I have been like this since October and my counselor wont come see me anymore. I feel that it’s mostly because of my sister. Ever since she moved back, she treats me extremely bad. She’ll tell me that I’m stupid, I should die, and that I’m [...]
Teens and Depression: Which Treatment Works?
If you are a teen that struggles with depression or a parent of one that does, it can be hard to know what the best treatment is. Some doctors would be quick to put depressed teens on medication after just one or two counseling sessions while some counselors might use therapy alone to treat the [...]
Strip That Fat: Low Fat Diet Equals Better Mood
The mind, body, and spirit connection is continually being backed up by new research. A new study out of Australia found that dieters who choose a low fat dieting option end up with a more positive mood. The study compared a low-carb, high fat dieting group with that of a low-fat dieting group. The two [...]
Depression: 5 Steps to Stop the Cycle
Those that have struggled with depression know that you can be cruising along fine through life, but wake up one day and feel those negative thoughts and feelings trying to regain control over your life. It is in this moment that these feelings or thoughts need to be confronted before they take root and ruin [...]
Ask a Counselor: I Struggle with Depression and No One Knows
I have been dealing with depression my whole life. The problem is no one knows it. I hide it very well and pretend there is nothing wrong with me. I have trust issues and have anxiety problems. I have been keeping it all in for almost 14 years. I break down when I am alone [...]
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